Sleep apnea can derail it all even if you accomplish life’s dream and secure a bountiful job. Since sleep quality readily influences overall health, this condition can be insidious. Sleep apnea can increase the risk of cardiovascular issues and metabolic disorders. Everyone should read the following information, so they know the possibilities.
Diagnosing Sleep Apnea and Its Subtypes
Typically, doctors split sleep apnea into several constituent subgroups. First, there is obstructive sleep apnea, which happens to be the most common type. The collapsed tissues interfere with breathing if the throat is relaxed and collapses. However, central sleep apnea occurs when nerve signals do not transmit properly.
Breathing patterns may suddenly stop if they are disrupted after leaving the brain. Finally, there is a third type called complex sleep apnea syndrome. It is similar to both other types, sharing characteristics with both disorders.
A medical professional may evaluate you to determine whether this is a problem. They will often utilize a nocturnal polysomnography examination to measure patients. A patient is hooked to monitoring equipment, tested overnight, and diagnosed later.
This equipment will monitor heart, lung, and brain activity, including blood oxygen saturation. Sometimes, a doctor may issue an at-home test so that you can perform the exam alone.
Identifying Sleep Apnea’s Symptoms at Home
Sometimes, a patient may be surprised to learn they have sleep apnea, even if they have symptoms. Usually, they felt the symptoms were attributable to another cause. Nevertheless, sleepiness, grogginess, and fatigue are all common symptoms.
In addition, a sufferer may develop frequent mood swings and be unable to explain why. If you are woken up and have a dry mouth, it could be a sign that you have sleep apnea too. Clinicians occasionally report their patients having headaches due to low oxygen levels.
Previously, doctors were unaware of links between sleep apnea and overall health. However, type 2 diabetes, strokes, and heart attacks connect to sleep apnea. As evidenced by studies, obesity is a common denominator in many patients.
Therefore, anyone suffering from sleep disturbances should consider evaluating their weight. Additionally, sleep apnea can increase blood sugar levels independent of obesity when studied.
Effective Treatment Options for Chronic Sufferers
Go and see a sleep apnea dentist and ask them about the possibility of a CPAP machine. If you can obtain one, these devices can facilitate issues, especially in severe cases.
After the mask is put on the wearer, it exerts continuous positive pressure on their airways at night. As a consequence, the air passages remain open, even if the muscles relax nightly. Furthermore, the pressurized air ensures snoring is less of a problem, which is a relief for many.
However, this assistance may take time to become accustomed to, as the mask is not super comfy. Alternatively, a person may utilize an oral appliance to prevent airway closure. Some devices pry the airway by forcing the head forward and opening the throat.
You may benefit from these devices if a CPAP mask feels uncomfortable while wearing it. Otherwise, the results are usually equivalent, assuming you breathe better using them.
Complicating Factors That Increase Personal Risk
Anyone can develop sleep apnea, although certain factors accentuate the risk. For example, being overweight or obese amplifies the odds of developing this condition. The personal risk is accentuated if you possess large tonsils or a large tongue.
Of course, a family history of the disease also multiplies the chances you will get it at some point. Also, middle-aged people are most likely to succumb to this disorder.
Sleep Apnea’s Adverse Impact on Metabolism
Since weight is related to sleep apnea risk, this disorder can affect metabolic rates. In particular, women need to pay close attention to their weight with age. Older women’s bodies produce fewer hormones, causing weight retention to accelerate. Thus, they must closely monitor their waistlines, sleep quality, and exercise habits.
Why Treating Sleep Apnea Is Crucial for Everyone
Everyone can develop sleep apnea, but it is treatable with professional medical supervision. CPAP machines are the first-line treatment option and are effective for most.
AUTHOR NAME : ALISON LURIE